Using Positive Psychology to Enhance Racial Dialogue
In our politically charged climate engaging in racial dialogue can feel like walking through a landmine, evoking tension, defensiveness, and hypervigilance among all involved. But what if it did not have to be this way? By drawing on the science of positive psychology, it may be possible to have meaningful and difficult conversations about important matters, such as racial inequity and social justice, that invite us to lean in rather than lean out. In this presentation with Dr. Anica Camela Mulzac, she discusses the practical ways of employing positive psychology tools and interventions in social justice work.
This presentation is part of the APA Division 17 Section on Positive Psychology Positively Psyched Webinar Series. Watch it now!
Read More
Thriving and Surviving: Exploring Race Through Art
Welcome to Thriving and Surviving: Exploring Race Through Art! Join us for an exciting online event where we delve into the complexities of race through the lens of art. This interactive experience will feature thought-provoking discussions, and inspiring performances. Whether you're an art enthusiast or just curious about the topic, this event is perfect for anyone interested in exploring race and the duality of experience it cultivates. Don't miss out on this unique opportunity to learn, connect, and grow together! Presented by Race (+) Positive, LLC and The Foundation for Inter-Ethnic Restoration (FIER), you won't want to miss it. It’s all happening on Saturday, June 22nd at 4pm. Register today!
Read More
Race Talks Downtown Manhattan: Anger Over Racism--What Should We Do With it?
Nothing gets the blood boiling like witnessing or experiencing injustice. We feel angry, but what do we do about it?
Acts of racism can leave us feeling overwhelmed, hurt, and outraged. But it can also leave us feeling powerless...unsure of what to do next to repair, restore, and reform all that has been damaged by racism's venom. Our emotions compel us to act, but what action is best? Do we laugh? Cry? Break something? All of the above? Let's talk about it. Join Dr. Anica, in partnership with BPC4BLM for this incredible online event that brings together our neighbors from Downtown Manhattan. It's all happening on Saturday, February 25th at 6pm! Register today!--suggested donation of $20
Read More
What Cha' Readin? with Dr. Anica Episode 19: The Whiteness of Wealth
In this episode of What Cha Readin?’ Dr. Anica shares her three takeaways from the incredible book “The Whiteness of Wealth”.
This book is a remarkable examination of racism in the American tax system by a tax policy expert and law professor, Dorothy A. Brown. Brown uses decades of interdisciplinary study to demonstrate that tax law isn't as colorblind as she had previously thought. She introduces us to families from all types of backgrounds in Atlanta, her beloved city, whose experiences show how the American tax system favors white people while further pushing black people behind. Black Americans experience financial disadvantages relative to their White counterparts in many spheres of life, including college, marriage, and house ownership. As a result, there is a growing wealth disparity and more black families are being denied access to the American ideal.
America's tax code needs to be completely rewritten in order to solve the issue. But it will also call for different decisions from both white and black Americans. This important, constructive book shows how to move forward.
Read More
What Cha Readin? with Dr. Anica-Episode 18: The Sum of Us
Dr. Anica gives her three takeaways from the incredible book “The Sum of Us” by Heather McGhee!
From Maine to Mississippi to California, McGhee sets out on a very personal journey across the nation to calculate what we lose when we accept the zero-sum paradigm, which claims that growth for some of us must come at the expense of others. She encounters white people along the road who open up to her about losing their houses, their ambitions, and their opportunity for better careers due to the poisonous mixture of American racism and greed. This is the tale of how public goods in this country have turned into private luxuries; how unions failed; how wages stagnated; how inequality rose; and how this nation—unique among developed nations—has foiled universal healthcare.
McGhee gathers economic and sociological facts to build a picture of racism's costs. The book shares humble stories of people longing to be a part of a better America, even white people themselves. This sincere letter from a Black woman to a diverse America inspires unexpected empathy and gives us a fresh outlook on a day when we will finally understand that life is more than a zero-sum game.
However, McGhee discovers evidence of the Solidarity Dividend—gains that emerge when individuals work together across racial boundaries to achieve goals we just cannot achieve on our own—in unexpected places of worship and employment.
Read More
What Cha' Readin? with Dr. Anica Episode 17: Legally Sanctioned Racism
Dr. Anica gives her three takeaways from the incredible book “The Color of Law” by Richard Rothstein!
Many of the poor communities we know today are the result of deeply flawed urban planning in the 1950s. By demonstrating how government actions contributed to the construction of officially segregated public housing and the razing of formerly mixed areas, Rothstein deepens our understanding of this history in this book. While urban areas quickly worsened, federal grants for builders on the condition that no homes be sold to African Americans spurred the enormous American suburbanization of the post-World War II years. Rothstein reveals how law enforcement officials brutally upheld these standards by encouraging black families to resist in white areas.
Read More
What Cha' Readin? with Dr. Anica-Episode 16: Stamped From The Beginning
In this episode of ‘What Cha Readin?’ Dr. Anica gives her three takeaways from “Stamped From the Beginning: The Definitive History of Racist Ideas in America” by Ibram X. Kendi!
In this meticulously researched and fast-paced book, Kendi explores the full history of anti-Black racist ideologies and their astounding influence throughout American history. Stamped from the Beginning provides a window into the heated debates between assimilationists and segregationists as well as between racists and anti-racists through the lives of five significant American intellectuals.
As Kendi explains, racism did not develop out of ignorance or malice. In an effort to defend long-standing discriminatory laws and to explain away the country's racial disparities in everything from wealth to health, racist beliefs were developed and spread. While it is simple to create and accept racist ideas, they can also be refuted. This book provides tools to uncover racist notions and, in the process, offers reasons to be hopeful by revealing much-needed light on the obscure history of those beliefs.
Read More
What Cha' Readin? with Dr. Anica Episode 15: Are you an Outlier?
Dr. Anica gives her three takeaways from the incredible book “Outliers: The Story of Success” by Malcolm Gladwell!
In this fascinating book, Gladwell guides us intellectually through the world of "outliers” —the smartest and most accomplished people. He asserts that we focus too much on what successful individuals are like and not enough on where they come from, which includes their culture, family, generation, and unique experiences growing up.
Outliers is a groundbreaking book that is both amusing and enlightening.
Read More
What Cha' Readin? with Dr. Anica-Episode 14: Angry White Men
Dr. Anica gives her three takeaways from the incredible book “Angry White Men: American Masculinity at the End of an Era” by Michael Kimmel
This book covers a variety of topics, including the sons of small-town America who have been affected by underemployment and wage stagnation. White males in America are forced to place the blame elsewhere when they believe they have lived their life in the "correct" way, worked hard, and avoided difficulty, yet still do not reap the financial benefits. The occurrence of irate young guys is even more scary. The majority of school shootings in the United States are committed by guys rather than "misguided youngsters" or "troubled teens." The belief that using violence against others is their right turns these alienated young men into mass murderers.
America will become more inclusive and diversified in the future. Angry white men do not have a choice regarding their ability to stop history from moving forward—they cannot. They have a choice as to whether they will be forced against their will into that inevitable future or if they will walk openly and honorably alongside those they have spent so long attempting to keep out—far happier and healthier, incidentally.
Read More
Race Talks Downtown Manhattan: What You Didn't Say Over the Holiday
Whether you were quiet or vocal there's a good chance you began 2022 regretting what you didn't say over the holiday.
From racism and social justice to vaccines and climate change there is a lot to talk about, but the things we wish and need to say are often left unspoken. How do you communicate hard truth without causing offense? How do you call out offense when the response is defense? How do you make a repair when there's already been so much hurt? Is any of this even possible these days? The truth is, there is no escaping these tough conversations, but there may be a way to have them with less regret. Let's make a resolution to say what we haven't said. Join Dr. Anica, in partnership with BPC4BLM for this incredible online event that brings together our neighbors from Downtown Manhattan. It's all happening on Sunday, January 30th at 4pm! Register today!--suggested donation of $20
Read More
The Intersection Podcast-Race Talks with Dr. Anica
Dr. Anica joins The Intersection host Dominique Williams about her Race Talks with Dr. Anica event that took place at the Langston Hughes House. The conversation is all around intent versus impact, and how we can better navigate conversations around race. We hope this interview inspires you to create both positive impact and intentions in your community but also that invites you to have the hard conversations.
Read More
Community Matters Podcast- Dr. Anica Talks Race (+) Positive
Dr. Anica talks with Community Matters Podcast host with Nick Hernandez on the importance of talking about race, her reasons for creating Race (+) Positive, and how positive psychology can help. Check it out below!
Read More
Dr. Anica Mulzac--What Makes a Neighborhood Valuable?
Dr. Anica joins host Elena Callahan for the first episode of her new podcast Neighbor! Held back in May 2020. Dr. Anica discusses her experience as a life long resident and engaged neighbor in Prospect Lefferts Gardens. She talks with Elena about a lot of things including Prospect Park, gentrification, what makes a neighborhood valuable and much more! Check it out below!
Read More
Race Talks Downtown Manhattan: What does Community Safety mean to you?
Who gets counted as a valuable member of our community? Whose safety is most prioritized? Why? Join us to discuss community and safety!
Embedded in every conversation on race and racism is an issue of safety. The impact of laws, practices, and policies on the lives and wellbeing of those in community with us is often disproportionate and can serve as a harbinger of systemic inequity. While everyone agrees that safety is a priority for every neighborhood and communal space, there is not always agreement on who needs the protection and who is deemed the threat. There's often even less agreement on how one measures safety, and how that goal is to be achieved. It's a conversation that needs to be had, and as always, we're willing to go there. Join Dr. Anica, in partnership with BPC4BLM for this incredible online event that brings together our neighbors from Downtown Manhattan. It's all happening on Saturday, September 18th at 4pm! Register today!--suggested donation of $20
Read More
Race Positive Approaches to Hard Conversations, and PTSD in the real world (Double Episode)
Dr. Anica’s guest appearance on the incredible podcast: Unchurchable with Kit Kennedy! Check it out below
“Sometimes a guest comes along with such an impressive CV that you really have to get her to cover off on two different topics. Dr Anica is that lady. A proud woman of colour, daughter of immigrants, clinical psychologist and general badass, she is the pioneer behind the "Race Positive" program which aims to bring a strengths-based approach to a topic often loaded with deficit language. In life post BLM, its important to keep talking about systemic racism until we can dismantle it! But the reason I found her was another topic altogether, when a listener asked me how I handle my PTSD. It wasn't something I've talked about much, but perhaps I should. Because normalising trauma responses and their treatment matters. And so do you! Thanks for tuning in.”—Kit Kennedy
Read More
What Cha Readin? with Dr. Anica Episode 13- This Time Will Be Different
In this episode of What Cha Readin?’ Dr. Anica shares her three takeaways from the book This Time Will Be Different by Misa Sugiura, which tells the tale of a 17 year old girl Japanese American girl trying to reconcile her family’s traumatic past in a WWII internment camp with the events of her present day.
Read More
Race Talks Downtown Manhattan: Economic Origins of Racial Inequities
In 2021, Downtown Manhattan consists of diverse and thriving neighborhoods spanning from the East River and Wall Street financial districts to the dreamy Hudson River park expanses. It is hard to imagine how it all began, yet we must ask how those injuries of the past influence the racial, educational, political, and economic disparities of 2021. Even though we were not alive in those early times, what responsibility do we have as benefactors of that cruelty? How are we to use our racial, and economic privilege to address the damage done to targets of racial inequity? What are we to do now to make our world more just? Let's talk about it! Join Dr. Anica, in partnership with BPC4BLM for this incredible online event that brings together our neighbors from Downtown Manhattan. In honor of Black History Month it's all happening on Saturday, February 27th at 4pm ! Register today!--suggested donation of $20
Read More
Race Talks Downtown Manhattan: Why Does Race Matter?
Why Does Race Matter? In a diverse area like BPC, does race really affect anything?
You've seen videos of civil unrest, felt the sadness of life lost due to prejudice, and heard cries for racial justice echoed across the nation in 2020. But for many of us downtown, what we know about the history of race does not always match up with our experiences in the everyday. Does race really influence everything? Or is it just an easy excuse for some? Let's talk about it! Join Dr. Anica, in partnership with BPC4BLM for this incredible online event that brings together our diverse neighbors from all over BPC. It's all happening on Saturday, December 19th at 4pm! Register today—suggested donation of $20
Read More
Why you should care about racism
There are many strong and important reasons you should care about the unchecked powers of racism in our society, but Dr. Anica names one reason most people overlook. Check out the video!
Read More
PLG Movie Night/Watch Party-Just Mercy
Forget dinner and a movie, join us for an incredible movie and even better conversation! Register today for the FREE screening of Bryan Stevenson’s acclaimed Just Mercy. Engaging discussion to follow. Space is limited. Click below to secure your free ticket today!
Read More